lysssaaaa
lysssaaaa lysssaaaa
  • 02-11-2016
  • Physics
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To build muscle you must do what ?

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Bakerboyt
Bakerboyt Bakerboyt
  • 02-11-2016
Create a workout schedule so you can endure and push through the pain. ENDURANCE is what will build your muscles.
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Аноним Аноним
  • 02-11-2016
You must start with caloric surplus a.k.a gaining more calories 2.progressive overload a.k.a "stressing the muscles" so that they may respond and get bigger 3.accepting the inevitable a.k.a accepting that you are gaining weight due to your muscles And that it
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